January is the month of the "new"?! But, what if you didn't start in January? Do you just say "oh well"? or "February is going to be my...

Y'all! It snowed here in Charlotte. Snow will shut down this city. I've also worked every snow day the past 5 years, so I was a little...

Meal prep.....all my clients are equally intimidated by this process! Here is a quick easy recipe for prepping delicious baked chicken!...